Maintenance of Your Brain

Brain training: How to care for your brain and improve its performance as you age

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Want to use your brain like a champ? Learn what scientists know about the marvelous machine in your head.

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This comprehensive guide says mental health is a lot like physical health: You have to work hard to achieve it.

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Your brain improves with age: Think more clearly in your 80’s than you did in your 20’s.

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