Beyond Boredom and Anxiety

Experiencing Flow in Work and Play

by Mihaly Csikszentmihalyi

		Publisher: Jossey-Bass Inc. Publishers Pub. Date: 2000 ISBN: 9780787951405 No. pages: 256 Category: Leadership & Management

In this summary you will learn

How the psychology of play can improve your work
How motivation and reward can assume several forms
Which five factors make you lose yourself in the moment

Why you should read Beyond Boredom and Anxiety

Mihaly Csikszentmihaly presents a detailed examination of motivation based on a study of a half-dozen groups of people involved in recreational pursuits: rock climbers, composers, dancers, chess players and basketball players. He chose these groups in an effort to understand more fully what motivates people to engage in activities that are extremely challenging or offer few external rewards. Although some of his conclusions may be of interest to executives and managers seeking ways to motivate employees, most readers will find this academic study too detailed. Some of the interview comments are interesting, but much of the book describes survey results, a discussion that non-statisticians may be hard put to follow. Because of this complexity and because of the book's somewhat dense prose, getAbstract recommends this 25-year-old reissued classic primarily to scholars or to those who are intensely curious about the nuts-and-bolts of motivation. But any human resources professional or leadership specialist should have at least a passing familiarity with its concepts and contents.

About the Author

Mihaly Csikszentmihalyi , Ph.D., is a professor and former chair of the department of psychology at the University of Chicago. He is currently the Davidson Professor of Management and the director of the Quality of Life Research Center at Claremont Graduate University. He is the author of several books dealing with flow and intrinsic motivation including Flow: The Psychology of Optimal Experience ; Creativity: Flow and the Psychology of Discovery and Invention , and Finding Flow: The Psychology of Engagement with Everything in Life .

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