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Stand Up For Your Life

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Stand Up For Your Life

Develop the Courage, Confidence, and Character to Fulfill Your Greatest Potential

Free Press,

15 min read
10 take-aways
Text available

What's inside?

You can be great if you are willing to center your life around your core values — and don’t let anybody push you around.

Editorial Rating

5

Qualities

  • Eye Opening
  • Well Structured
  • Inspiring

Recommendation

If you want to run your own life - and who doesn’t? - Cheryl Richardson will tell you how. The first step in her program is getting a clear sense of who you are and what you want. Then, tap into your inner power to develop the courage and confidence to move ahead. Richardson’s examples from her personal life and from her clients’ stories add lively human interest, and her comprehensive step-by-step program might intrigue many readers, particularly those who have just started reading self-help literature. Otherwise, this is a repeat of a frequently taught lesson about how to decide what you want and take steps to get it. Her exercises can help you clarify your goals as well as find and destroy any emotional barriers standing in your way. getAbstract.com recommends this book to readers, particularly women, who haven’t already been down this path and absorbed this message; you will find that Richardson is an encouraging cheerleader.

Summary

Great Potential

As Snoopy once said, "There is no heavier burden than great potential." If you want to zap your potential into high gear and make it actual and powerful instead of unrealized and dormant, develop it by standing up for your life. Gain the power from within yourself to reach your greatest potential and fulfill your highest ambitions.

The first step to acquiring this power is developing self-awareness so you can assess how you handle day-to-day activities and identify any barriers that keep you from attaining your deepest desires. For instance, responsibilities may be holding you back; you could be prioritizing other people’s needs; you may be saying "yes" when you really would like to say "no" or you could have secret ambitions you’ve never expressed. As you build self-awareness, don’t pay too much attention to other people’s opinions and perceptions - that’s giving away your power.

If you can become alert to the ways that you hand your power over to other people, you can take it back. Why don’t people do this all the time? They are afraid. Perhaps you, also, fear showing off talents that make others feel less competent or that might incite jealousy...

About the Author

Cheryl Richardson, a coach and workshop leader, also wrote Take Time for Your Life and Life Makeovers, which won the 2000 Motivational Book Award from Books for a Better Life. She co-authored The Mind-Body Makeover Project with Michael Gerrish. She was the first president of the International Coach Federation and holds one of the first Master Certified Coach credentials. Her work has been covered widely in the media, including numerous appearances on The Oprah Winfrey Show.


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