One Second Ahead: Enhance Your Performance at Work with Mindfulness
In ONE SECOND AHEAD: Enhance Your Performance at Work with Mindfulness, Rasmus Hougaard with Jacqueline Carter, and Gillian Coutts, demonstrate that it is possible to train the brain to respond differently to today's constant pressures and distraction. All it takes is one second.
Rasmus Hougaard, et.al., Palgrave Macmillan, 2015-11-03
ISBN:9781137551900Language: English
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Being reviewedSeptember 30, 2015
SelectedOctober 14, 2015
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Summarized and onlineFebruary 15, 2016
