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In: Life Advice

Aging Well

As Albert Einstein said, “Do not grow old, no matter how long you live. Never cease to stand like curious children before the great mystery into which we were born.” So revive your curiosity by reading these titles.

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Health
Mental Health
Happiness

Summaries

9 Book

The Well-Lived Life
A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age
Gladys McGarey
Atria Books, 2024
9 Book

Breaking the Age Code
How Your Beliefs About Aging Determine How Long and Well You Live
Becca Levy
William Morrow, 2022
8 Book

The Biology of Kindness
Six Daily Choices for Health, Well-Being, and Longevity
Immaculata De Vivo and Daniel Lumera
MIT Press, 2024
8 Article

Live Long and Flounder
An Aging Expert on the Looming Crisis of Our Longer Lifespans
Mary Elizabeth Williams and M.T. Connolly
Medium, 2023
9 Video

Finding Success, Happiness, and Deep Purpose in the Second Half of Life
Arthur C. Brooks and Scott Barry Kaufman
The Psychology Podcast, 2022
7 Book

Who Do You Want to Be When You Grow Old?
The Path of Purposeful Aging
Richard J. Leider and David A. Shapiro
Berrett-Koehler, 2021
Book

Wake Up With Purpose!
What I’ve Learned in My First Hundred Years
Sister Jean Schmidt and Seth Davis
Harper Select, 2023
8 Book

Keep Sharp
Build a Better Brain at Any Age
Sanjay Gupta
Simon & Schuster, 2021
9 Book

Women Rowing North
Navigating Life’s Currents and Flourishing As We Age
Mary Pipher
Bloomsbury, 2019
Book

Successful Aging
A Neuroscientist Explores the Power and Potential of Our Lives
Daniel J. Levitin
Dutton, 2020
Book

Borrowed Time
The Science of How and Why We Age
Sue Armstrong
Bloomsbury Sigma, 2019
8 Book

On the Brink of Everything
Grace, Gravity and Getting Old
Parker J. Palmer
Berrett-Koehler, 2018