Actionable

Build Your Resilience

Thrive in the face of adversity.

Understand the topic by completing this 15-minute course.

Step 2

Do

Step 3

Reflect

Take Your Learning Further

👋🏼 Hi! I'm Maven, your virtual guide.

Over the next 10 minutes, I'll help you reflect on practical questions to apply your learnings in real-life scenarios.

By the end, you will feel more confident when approaching similar situations in the future. You'll also receive your responses via email.

8 Book

The Leader’s Guide to Resilience
How to Use Soft Skills to Get Hard Results
Audrey Tang
FT Publishing, 2021
8 Book

Change Proof
Leveraging the Power of Uncertainty to Build Long-term Resilience
Adam Markel
McGraw-Hill, 2022
Book

Option B
Facing Adversity, Building Resilience, and Finding Joy
Sheryl Sandberg and Adam Grant
Knopf, 2017
Book

Rising Strong
The Reckoning. The Rumble. The Revolution.
Brené Brown
Random House, 2015

How to Build Resilience

Dr. Audrey Tang

About the Session

What is resilience? Why is it good for us and how can we "retrofit" it? Find out the answers to all of these questions with well-being expert Dr. Audrey Tang.

Dr. Audrey Tang

  • Leadership Coaching
  • Speaking Engagements
  • Expert Comment
  • Team Building
  • Stress Management

About the Session

What is resilience? Why is it good for us and how can we "retrofit" it? Find out the answers to all of these questions with well-being expert Dr. Audrey Tang.

Dr. Audrey Tang

  • Leadership Coaching
  • Speaking Engagements
  • Expert Comment
  • Team Building
  • Stress Management

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