In: Life Advice, Science

Depression

We may use the word “depression” when talking about a mental state of low mood. However, the word may also refer to a mental disorder (MDD, major depressive disorder). The titles collected in this Channel may touch on one or the other – often in relation to other contextual settings.

Summaries

8 Book

Undoing Depression

What Therapy Doesn't Teach You and Medication Can't Give
Richard O'Connor
Little, Brown Spark, 2021
Book

Live More Think Less

Overcoming Depression and Sadness with Metacognitive Therapy
Pia Callesen
Icon Books, 2021
9 Article
Jennifer Couzin-Frankel et al.
Science, 2019
7 Book

The Upward Spiral

Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Alex Korb
New Harbinger, 2015
7 Book

Lost Connections

Uncovering the Real Causes of Depression – and the Unexpected Solutions
Johann Hari
Bloomsbury USA, 2018
7 Podcast
Mac Prichard and Ashley Watkins
Mac's List, 2020
8 Article

Is Facebook Luring You Into Being Depressed?

Social Media Encourages Us to Follow Those We Envy
Chelsea Wald
Nautilus, 2015
7 Book

The Ultimate Depression Survival Guide

Protect Your Savings, Boost Your Income and Grow Wealthy Even in the Worst of Times
Martin D. Weiss
Wiley, 2009
7 Book

Understanding and Overcoming Depression

A Common Sense Approach
Tony Bates
Crossing Press, 2001
7 Book

Depression-Free, Naturally

7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life
Joan Mathews Larson
Ballantine, 2001

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