Health & Fitness

“How are you feeling?” isn't just a polite question. Your well-being is the linchpin of your work and personal life. From medical science to the latest on fitness and wellness, here's to your health!

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Summaries

Living a Longer, More Purposeful Life

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Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

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Bantam Dell, 1990

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Mind, Body, and the Curiously Elastic Limits of Human Performance

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A Revolutionary Approach to Living Younger, Healthier, Longer

Dr. Elizabeth Blackburn and Dr. Elissa Epel

Grand Central, 2017

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Attempts to avoid coronavirus can increase the risk of physical and emotional harm from limited social contact.

Jane E. Brody

The New York Times, 2020

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Food As Medicine with Dr. Anh podcast

Anh Nguyen and Christina Bjorndal

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Field Notes on the Future of Food

Dan Barber

Penguin Press, 2015

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Rise podcast

Rachel Hollis

The Hollis Company, 2019

7