Health & Fitness

“How are you feeling?” isn't just a polite question. Your well-being is the linchpin of your work and personal life. From medical science to the latest on fitness and wellness, here's to your health!


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Summaries

Attempts to avoid coronavirus can increase the risk of physical and emotional harm from limited social contact.

Jane E. Brody

The New York Times, 2020

8

Jodi Womack

, 2020

9
Living a Longer, More Purposeful Life

Marc E. Agronin MD

Da Capo Press, 2018

8
Navigating Life’s Currents and Flourishing As We Age

Mary Pipher

Bloomsbury, 2019

9
The Adventures of Older Women in American History

Gail Collins

Little, Brown US, 2019

9
Rise podcast

Rachel Hollis

The Hollis Company, 2019

7
Why Your Sleep is Broken and How to Fix It

W. Chris Winter M.D.

Berkley, 2017

9
Book
Harnessing the Life-Changing Power of Giving Yourself a Break

Rachael O'Meara

Perigee, 2017

7
Unlocking the World's Fastest-Growing, Most Misunderstood Market

Joseph F. Coughlin

Public Affairs, 2017

9