Health & Fitness

“How are you feeling?” isn't just a polite question. Your well-being is the linchpin of your work and personal life. From medical science to the latest on fitness and wellness, here's to your health!


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Summaries

Health Span, Life Span, and the New Science of Longevity

Nir Barzilai

St. Martin’s Press, 2020

R 8

Ezekiel J. Emanuel

Public Affairs, 2020

R 7
An Epidemic of Wellness, the Certainty of Dying, and Killing Ourselves to Live Longer

Barbara Ehrenreich

Twelve, 2018

R 7
How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain

Sarah Warren

TCK, 2019

7
Attempts to avoid coronavirus can increase the risk of physical and emotional harm from limited social contact.

Jane E. Brody

The New York Times, 2020

8

Jodi Womack

Leadership Education and Development Experience, 2020

9
Living a Longer, More Purposeful Life

Marc E. Agronin MD

Da Capo Press, 2018

8
Navigating Life’s Currents and Flourishing As We Age

Mary Pipher

Bloomsbury, 2019

9
The Adventures of Older Women in American History

Gail Collins

Little, Brown US, 2019

9