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Summaries
The Well-Lived Life
A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age
Atria Books, 2024
The Mental Toughness Handbook
A Step-By-Step Guide to Facing Life’s Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise
The Art Of Productivity, 2020
Full Catastrophe Living
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Bantam Dell, 1990
The Power of Full Engagement
Managing Energy, Not Time, is the Key to High Performance and Personal Renewal
Free Press, 2003
How to Thrive As a Highly Sensitive Person
It can be your greatest strength in work and love
Medium, 2018
