Health & Fitness

“How are you feeling?” isn't just a polite question. Your well-being is the linchpin of your work and personal life. From medical science to the latest on fitness and wellness, here's to your health!
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Full Catastrophe Living
Book
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

Bantam Dell, 1990

9
The End of Old Age
Book
Living a Longer, More Purposeful Life

Marc E. Agronin MD

Da Capo Press, 2018

8
Dear Wonder Woman, You Are Not Alone
Video

Jodi Womack

, 2020

9
The Third Plate
Book
Field Notes on the Future of Food

Dan Barber

Penguin Press, 2015

9
Why Zebras Don't Get Ulcers
Book
The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping

Robert M. Sapolsky

Henry Holt, 2004

10
How to Be Successful in Business Without Compromising Your Health
Podcast
How to Be Successful in Business Without Compromising Your Health
Rise podcast

Rachel Hollis

The Hollis Company, 2019

7
Rest
Book
Why You Get More Done When You Work Less

Alex Soojung-Kim Pang

Basic Books, 2016

8
How Your Emotions Change the Shape of Your Heart
Video

Sandeep Jauhar

TED, 2019

8
The Nature Fix
Book
Why Nature Makes Us Happier, Healthier, and More Creative

Florence Williams

W.W. Norton, 2017

8
Head Strong
Book
The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster – In Just Two Weeks

Dave Asprey

Harper Wave, 2017

7