In: Science
Learning & Memory
How do we gain knowledge? A new understanding? How do we change our attitudes, preferences or behaviors? How do we acquire new skills (or get rid of old ones)? Through learning, of course. And often, the journey is the reward.
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Summaries
The Mental Toughness Handbook
A Step-By-Step Guide to Facing Life’s Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise
The Art Of Productivity, 2020
Seven Steps to Managing Your Memory
What’s Normal, What’s Not, and What to Do About It
Oxford UP, 2017
