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Life Advice

When your life suddenly turns upside down or when you just want to make improvements, get advice from the experts – even if it’s just to help you analyze your own views. These personal development summaries provide trustworthy guidance.

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Positive Thinking
Happiness
Mindfulness

Summaries

8 Book

Master of Change
How to Excel When Everything Is Changing – Including You
Brad Stulberg
HarperOne, 2023
8 Book

The Biology of Kindness
Six Daily Choices for Health, Well-Being, and Longevity
Immaculata De Vivo and Daniel Lumera
MIT Press, 2024
8 Book

Work-Life Bloom
How to Nurture a Team that Flourishes
Dan Pontefract
Figure 1 Publishing, 2023
7 Book

The How of Happiness
A New Approach to Getting the Life You Want
Sonja Lyubomirsky
Penguin, 2008
9 Book

The Well-Lived Life
A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age
Gladys McGarey
Atria Books, 2024
9 Book

Thrive
The Power of Resilience
Richard Sutton
Watkins Books, 2024
8 Book

Hidden Genius
The secret ways of thinking that power the world’s most successful people
Polina Marinova Pompliano
Harriman House, 2023
8 Book

Leader as Healer
A new paradigm for 21st-century leadership
Nicholas Janni
LID Publishing, 2022
8 Book

Thinking, Fast and Slow
Daniel Kahneman
FSG, 2011
9 Book

Emotional Habits
7 Things Resilient People Do Differently (And How They Can Help You Succeed in Business and Life)
Akash Karia
CreateSpace, 2016
9 Book

Anatomy of a Breakthrough
How to Get Unstuck When It Matters Most
Adam Alter
Simon & Schuster, 2023
9 Book

Quick Confidence
Be Authentic, Boost Connections, and Make Bold Bets on Yourself
Selena Rezvani
Wiley, 2023