Stress

Career, marriage, kids, hobbies: To maintain a healthy balance, you need to learn how to set your priorities. Remember: Success doesn’t exclude well-being.
In: Self-Development

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Full Catastrophe Living
Book
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

Bantam Dell, 1990

9
Rest
Book
Why You Get More Done When You Work Less

Alex Soojung-Kim Pang

Basic Books, 2016

8
The Book of Hygge
Book
The Danish Art of Contentment, Comfort, and Connection

Louisa Thomsen Brits

Plume, 2017

8
High Performance Habits
Book
How Extraordinary People Become That Way

Brendon Burchard

Hay House, 2017

R 8
The Productivity Project
Book
Accomplishing More by Managing Your Time, Attention, and Energy

Chris Bailey

Crown, 2016

9
Option B
Book
Facing Adversity, Building Resilience, and Finding Joy

Sheryl Sandberg and Adam Grant

Knopf, 2017

R 9
Designing Your Life
Book
How to Build a Well-Lived, Joyful Life

Bill Burnett and Dave Evans

Knopf, 2016

R 9
Why We Choke Under Pressure – and How to Avoid It
Video

Sian Leah Beilock

TED, 2017

8
The Weekend Effect
Book
The Life-Changing Benefits of Taking Time Off and Challenging the Cult of Overwork

Katrina Onstad

HarperOne, 2017

8
Deep Work
Book
Rules for Focused Success in a Distracted World

Cal Newport

Grand Central, 2016

9