Stress

The pressure's on. Here's how to deal with it before it crushes you.
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Full Catastrophe Living
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Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

Bantam Dell, 1990

9
Performing Under Pressure
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The Science of Doing Your Best When It Matters Most

Hendrie Weisinger and J. P. Pawliw-Fry

Crown, 2015

8
Life Strategies
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Doing What Works, Doing What Matters

Phillip C. McGraw, Ph.D.

Hyperion, 1999

10
Why We Choke Under Pressure – and How to Avoid It
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Sian Leah Beilock

TED, 2017

8
Killing It
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An Entrepreneur’s Guide to Keeping Your Head Without Losing Your Heart

Sheryl O’Loughlin

HarperBusiness, 2016

8
How to Be Better at Stress
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Tara Parker-Pope

The New York Times, 2017

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The Upside of Stress
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Why Stress Is Good for You, and How to Get Good at It

Kelly McGonigal

Avery, 2015

9
How To Be Calm Under Pressure
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3 Secrets From A Bomb Disposal Expert

Eric Barker

Barking Up The Wrong Tree, 2017

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Guide to Stress Reduction
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L. John Mason

Celestial Arts, 2001

7
Beyond Boredom and Anxiety
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Experiencing Flow in Work and Play

Mihaly Csikszentmihalyi

Jossey-Bass, 2000

6