Maintenance of Your Brain

How to look after your brain as you age

Brain Rules
Book
 

John Medina

Pear Press, 2008

(9)

Want to use your brain like a champ? Learn what scientists know about the marvelous machine in your head.
Manage Your Mind
Book
 

Gillian Butler and Tony Hope

Oxford UP, 2007

(8)

This comprehensive guide says mental health is a lot like physical health: You have to work hard to achieve it.
The Mature Mind
Book
 

Gene Cohen

Basic Books, 2007

(8)

Your brain improves with age: Think more clearly in your 80’s than you did in your 20’s.