The Guardian Summaries and Reviews
See all summaries and reviews from The Guardian at a glance.
All of our efforts to be more productive backfire – and only make us feel even busier and more stressed
It’s the relaxation technique of choice, popular with employers and even the NHS. But some have found it can have unexpected effects
In a radical reassessment of how the mind works, a leading behavioural scientist argues the idea of a deep inner life is an illusion. This is cause for celebration, he says, not despair.