导读荐语
许多人常常感到精疲力竭,并深受其折磨。医疗保健改善研究所(The Institute for Healthcare Improvement)甚至称:倦怠是一种流行病。如果你正是受其折磨的人之一,那么企业主罗伯特·博格和临床护理专家泰瑞·博格,给你带来了好消息:倦怠是可以治愈的,而这将从你开始。本书简短的章节,可以令你快速轻松地消化其中的内容。在本书中,他们提供了两个模型——“浴缸模型”和“感知模型”,这两者将帮助你理解倦怠是如何发生的。此外,他们还提供了一系列实用的建议,帮助你培养应对倦怠,甚至从中恢复的技能。
浓缩书
关于作者
企业主罗伯特·博格(Robert Bogue)和临床护理专家泰瑞·博格(Terri Bogue),业已著就了二十多本关于职业和技术的书。
猜你喜欢
同主题延伸阅读
相关技能
Be Emotionally Intelligent
Build Confidence
Career
Develop a Business Plan
Drive Team Performance
Entrepreneurship
Human Resources
Leadership
Manage Change
Manage Learning and Development
Management
Master Interpersonal Skills
Navigate Leadership Challenges
Plan Your Career
Soft Skills
Workplace Skills
Develop Your Thinking Skills
Sleep Well
Build Your Resilience
Find Meaning
Navigate Uncertainty
Cultivate Flexibility
Find Your Purpose
Manage Your Emotions
Develop Self-Awareness
Improve Your Mental Health
Build and Maintain Well-Being
Become More Productive
Cultivate Positivity
Lead through Change
Practice Self-Care
Become More Adaptable
Overcome Impostor Syndrome
Set Career Goals
Understand Yourself
Set Business Goals
Personal Growth
Practice Mindfulness
Overcome Self-Doubt
Live Intentionally
Live Well
Set Team Goals
Maintain Work-Life Balance
Embrace Change
Understand Motivation
Cultivate Self-Discipline
Cultivate a Growth Mindset
Become a Self-Driven Learner
Embrace Challenges
Manage Stress
Motivate Yourself
Lead Yourself
Set and Achieve Goals
Develop Grit
Set Boundaries
Develop Self-Mastery
Overcome Challenges
恭喜你又学完了一篇干货!复述、评论及做笔记是对知识最大的致敬↓