导读荐语
有没有想过为什么那么多人都无法实现目标?让我们从自我帮助领域的大师乔恩·阿卡夫(Jon Acuff)那里学习一些诀窍和技巧,从而实现目标,改善生活。与普遍的看法相反,阿卡夫认为只要以正确的方式设定目标,你就能成功。那么如何发现现行方式是正确还是错误的呢?这里给你一个小提示:在实现抱负的过程中,如果你感到压力倍增和精疲力竭,那么方法肯定出了问题。那么,什么是正确的方法呢?阿卡夫对此有所论述:如果努力实现目标的过程像玩游戏那样充满乐趣,说明路子对了。现在,球已经在你的场上:你是要失败告终遗憾离场还是全力以赴赢得胜利?
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关于作者
乔恩·阿卡夫(Jon Acuff)著有多部作品,包括《搞定:给自己一份完成的礼物》(Finish: Give Yourself the Gift of Done)和《心灵背景音:解决过度思考的意外之解》(Soundtracks: The Surprising Solution to Overthinking)。
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