Plan B works when major changes come into your life – a new business, a failed relationship, health issues. However, in today’s volatile world, many changes don’t emerge clearly, but you must navigate the uncertainty and stress that inevitably follows. Resilience expert and best-selling author Adam Markel teaches you how to develop resilience to accept change and capitalize on its opportunities. He focuses on the “four realms” of the human character – body, mind, emotions and spirit – for building habits of resilience to help you thrive in the face of change.
About the Author
Adam Markel is the co-founder of More Love Media, a professional training and coaching company that helps build work cultures of inspiration and resilience. He also wrote the bestseller Pivot: The Art and Science of Reinventing Your Career and Life.
In our Journal
5 months ago
Homer’s Iliad Or: Foregoing Comfort for Adventure For millions of people in the developed world today, it’s quite possible to live a life of comfort and ease: Work a job, pay the bills, raise the kids, plan for your retirement. But deep down, there’s this itch: the realization that there is more to life than […]