Summary of Evolution and High-Protein Diets

Looking for the article?
We have the summary! Get the key insights in just 5 minutes.

Evolution and High-Protein Diets summary
Start getting smarter:
or see our plans




  • Innovative
  • Scientific
  • Well Structured


How much protein should you have in your diet? Colorado State University professor emeritus Loren Cordain offers persuasive arguments in favor of a higher percentage protein diet than is common in the United States today, but which is in keeping with the quantity enjoyed by humankind’s ancient ancestors. Cordain uses evolutionary science, anthropological and ethnographic evidence, as well as modern human health studies, to support his claims. While never providing health advice, getAbstract recommends this three-part article to nutritionists and everyone interested in health science.

About the Author

Loren Cordain, PhD, is a professor of health and exercise science at Colorado State University. His research focuses upon the evolutionary and anthropological basis for diet and health.



Nutritional science advice can often seem contradictory; one study praises the benefits of vegetarianism, while another shows human health improves on a meat-heavy meal plan. These contradictions reveal the extent to which nutritional science suffers from not having, as its foundation, a “universally acknowledged unifying paradigm” – for example, as cosmology has with the “Big Bang” theory. If nutritionists rooted themselves in the “ancient environment” within which the human “genome arose,” however, nutritionists could potentially study...

More on this topic

Customers who read this summary also read

White Gold
The Shock Tactics Set to Shake Up Immunology
High-Tech Hope for the Hard of Hearing
John Arnold Made a Fortune at Enron. Now He’s Declared War on Bad Science
These Are the Skills You Should Learn That Will Pay Off Forever
When Patients Become Innovators

Related Channels

Comment on this summary