Livre
Guide de la pleine conscience à l’intention des leaders
Comment transformer ses qualités relationnelles en résultats concrets
FT Publishing,
2018
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FT Publishing © 2018
This authorized summary of THE LEADER’S GUIDE TO MINDFULNESS is published by arrangement with Pearson Education Limited.
ISBN : 9781292248400
Pages : 248
This authorized summary of THE LEADER’S GUIDE TO MINDFULNESS is published by arrangement with Pearson Education Limited.
ISBN : 9781292248400
Pages : 248
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Commentaires
Si la plupart des gens en savent peu sur la pleine conscience, les dirigeants, en revanche, reconnaissent son impact positif en matière de carrière et d’environnement professionnel. Selon la psychologue Audrey Tang, une étude menée par Mindfulness Initiative a permis d’établir que la pleine conscience permettait à ses adeptes de se sentir positifs, concentrés et persévérants. Cette méthode peut vous aider à identifier vos préjugés, vos objectifs et vos valeurs, tout en consolidant vos compétences en leadership. Tang encourage ceux qui souhaitent consolider leurs compétences en leadership à intégrer la pleine conscience à leur modus operandi.
Résumé
À propos de l’auteur
Audrey Tang, psychologue agréée, a fondé CLICK Training. Elle est la psychologue attitrée de Chrissy B. Show, une émission britannique consacrée à la santé mentale. Certaines des études citées dans son ouvrage sont disponibles sur le site Mindful.org.
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