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How to find your flow working from home, even if you’re surrounded by a spouse, kids and worries.
Article

How to find your flow working from home, even if you’re surrounded by a spouse, kids and worries.



Editorial Rating

7

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  • Applicable
  • For Beginners
  • Hot Topic

Recommendation

If you’re working from home during the coronavirus pandemic, you may already be coping with anxiety and stress. Beyond the everyday challenges and distractions of family life or inadequate office space and equipment, you may have difficulty concentrating or being productive. Sunny Fitzgerald, writing for The Washington Post, offers simple, doable suggestions from neuroscientists and flow experts to help you make the most of your external and internal environment.

Take-Aways

  • Working from home has never been more necessary – or more stressful.
  • Your work environment should not make work harder than it has to be.
  • Adopt habits and practices that foster an optimal frame of mind.

About the Author

Sunny Fitzgerald’s blog (thisissunny.com) covers travel, culture, health and wellness.