Time heals all wounds, but time can be a steep price to pay for recovery from heartbreak. In this wise, eloquent talk, seasoned psychologist Guy Winch details how best to mend a broken heart. Relief doesn’t come easy: Winch explains that you must understand how your brain responds to romantic loss and then diligently resist its compulsions. getAbstract recommends this talk to those who want to lessen their heartache and speed their recovery.
In this summary, you will learn
- Why recovering from heartbreak is so difficult, and
- Which strategies and steps will help mend a broken heart.
About the Speaker
Psychologist Guy Winch wrote Emotional First Aid and the TED Book How to Fix a Broken Heart.