Make the Most of Your Workday

The challenges you face at work can be burdensome and even chaotic.

Every workday you face is – or should be – special. Each one is a blank slate of tremendous possibilities and positive opportunities waiting for you to make your mark. The problem is that each workday often involves an email inbox full of messages to answer; a physical inbox filled with papers requiring your attention; and numerous other tasks, projects and personalities you must handle – usually under pressing deadlines.

In addition to doing a good job with your work, you probably face the daily pressures, problems and pretenses common to any workplace. These include dealing with office dramas and difficult colleagues; managing long-term workloads; staying current with constant – and confusing – technological change; and sometimes working for unpleasant, incompetent or indifferent bosses.

You have only so much energy – physical, spiritual and mental – to handle workday stress.

Many office workers put up with daily, constantly changing chaos. More and more ...