Livro
O Plano de Resiliência
Uma abordagem estratégica para otimizar o seu desempenho profissional e saúde mental
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Recomendação
Você costuma otimizar as suas finanças e produtividade; por que não fazer o mesmo com a sua saúde mental? Neste guia envolvente, a coach executiva Marie-Hélène Pelletier oferece uma abordagem estratégica para que você se torne mais resiliente, tratando a saúde mental como algo que pode ser gerido e revigorado ativamente – assim como a sua carreira.
Resumo
Sobre a autora
A escritora Marie-Hélène Pelletier é coach executiva e palestrante.
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