Silence Your Inner Critic
A Step-by-Step Guide to Stopping Negative Self-Talk, Overcoming Self-Doubt, and Embracing the Power of Self-Acceptance!
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Friedrich Nietzsche once said, “The greatest enemy you will ever meet will always be yourself.” Left unchecked, your inner critic can thwart your performance, erode your self-worth, and damage your physical and mental well-being. Fortunately, you can change your relationship with your inner critic, says productivity expert Damon Zahariades. In this helpful text, he unpacks strategies for conquering your “personal saboteur.” Learn how to separate your voice from your inner critic’s, reframe your negative thoughts, and rewrite your mental scripts.
Summary
About the Author
Productivity expert Damon Zahariades is the author of several books, including The Procrastination Cure and The Art of Saying No. He owns and operates the Art of Productivity website.
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