Skip navigation
Soothe
Book

Soothe

Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma

Penguin Life, 2024 more...

Buy the book

Editorial Rating

7

getAbstract Rating

  • Overview
  • Background
  • Concrete Examples

Notify me

Do you want to be notified when the summary is available?

Notify me

About the Author

Author Nandi de Belgeonne is a somatic movement educator and founder of The Human Method.