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The 5 Practices of Highly Resilient People
Book

The 5 Practices of Highly Resilient People

Why Some Flourish When Others Fold

Hachette Go, 2023
First Edition: 2023 more...


Editorial Rating

8

Qualities

  • Applicable
  • Inspiring

Recommendation

Life is full of challenges, and leadership consultant Dr. Taryn Stejskal outlines strategies to overcome them. Drawing on extensive research and collaboration with Fortune 500 companies, Stejskal distills five findings about how to strengthen your resilience: embrace vulnerability; know when to persevere or pivot; create meaningful connections; practice gratitude and generosity; and take risks in pursuit of new possibilites. Stejskal tailors her advice for women, parents, leaders and organizations – though her advice can help everyone thrive in their personal and professional lives.

Take-Aways

  • Resilience helps you overcome life’s challenges.
  • Share authentic, vulnerable comeback stories to fuel connection.
  • Learn when to persevere and when to pivot.

About the Author

Dr. Taryn Stejskal founded the Resilience Leadership Institute, after working in leadership development at Nike and Cigna. 


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