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The Art of Finding Flow
Book

The Art of Finding Flow

How to Get in the Zone, Maintain Razor-Sharp Focus, and Improve Your Productivity and Performance at Will!

The Art Of Productivity, 2023
First Edition: 2023 more...


Editorial Rating

9

Qualities

  • Applicable
  • Concrete Examples
  • Inspiring

Recommendation

Athletes, artists and business innovators experience “a flow state” – complete absorption in the task at hand. An almost ecstatic condition, flow occurs when you do your best work for the sheer pleasure of it. Nothing distracts you, nothing worries you, nothing else exists but the present situation. Flow may seem a rare gift that only a lucky few enjoy, but anyone can induce a state of flow. Damon Zahariades outlines simple techniques you can practice to put yourself in a state of flow.

Take-Aways

  • “Flow” is a state of utter absorption, in which nothing matters except what you are doing.
  • Fear hampers flow.
  • Triggers for flow may be cognitive, environmental, creative or social.

About the Author

Damon Zahariades runs the productivity blog ArtofProductivity.com.


Comment on this summary or Start Discussion

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    A. A. 1 week ago
    How do you erase fear from your heart, which is one of the basic human feelings in the personality of human beings and others?
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    J. M. 5 months ago
    Great