Summary of The Happiness Equation
From THE HAPPINESS EQUATION by Neil Pasricha Summarized by arrangement with G.P. Putnam’s Sons, an imprint of Penguin Publishing Group, a division of Penguin Random House LLC.
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- Concrete Examples
Best-selling author Neil Pasricha says that almost everything society teaches about happiness is wrong. Using the latest research in positive psychology, he shares the secrets of what actually makes people happy. Society programs you to want more than you have, but Pasricha teaches that living in a state of constant desire diminishes happiness. Tap into your inner wisdom to find the power to connect with your true self, recognize contentment, pursue your authentic passions, be happy and live a meaningful life free of regret.
About the Author
Intentional living expert Neil Pasricha has written seven books, includingNew York Times long-run bestsellers The Book of Awesome and The Happiness Equation. He hosts the podcast 3 Books, a 15-year search for the 1,000 most formative books. He is a frequent public speaker, available on social media, @neilpasrichaor, and through his free newsletter atneil.blog/newsletters. For more information and illustrations of The Happiness Equation, see www.neil.blog/