People readily seek medical advice when their bodies ache, yet they are reluctant to ask for help when their minds are in agony. Psychologist Guy Winch opposes prevailing attitudes that emphasize physical health over mental well-being and instead promotes “emotional hygiene.” He tailors his speech to a young audience, but though his delivery is simple, his worthy ideas are universally applicable. getAbstract recommends Winch’s candid presentation to anyone who struggles to realize inner contentment; his solutions may be just what the doctor ordered.
Customers who read this summary also read
Comment on this summary or Start Discussion
1 month agoThis was so on point. this is a must read
5 years agoso very true, every person needs to view this at least once or more...
going to look for his book right now