New Harbinger Resúmenes

Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

How to Have Constructive Conversations About Race, Class, Sexuality, Ability & Gender in a Polarized World

Go Beyond Adulting to Become an Emotional Grown-Up

A Two-Step Mindfulness Approach for Moving Beyond Fear & Worry

Cómo aceptar sus miedos, liberar el pasado y vivir una vida valiente

How to Accept Your Fears, Release the Past, and Live Your Courageous Life

Cómo la conciencia plena puede liberarlo de las cuatro trampas psicológicas que lo mantienen estresado, ansioso y deprimido

Diez reglas para educar a los tomadores de riesgo, solucionadores de problemas y generadores de cambio

10 Rules for Nurturing Risk Takers, Problem Solvers, and Change Makers