Tenha uma visão geral de todos os resumos de New Harbinger Publications.
Kevin L. Gyoerkoe and Pamela S. Wiegartz
How to Calm Your Mind, Relax Your Body & Reclaim Your Life
Edmund Bourne and Lorna Garano
Ten Simple Ways to Relieve Anxiety, Fear and Worry
Margot Machol Bisnow
Diez reglas para educar a los tomadores de riesgo, solucionadores de problemas y generadores de cambio
Anthony Biglan
Cómo la ciencia del comportamiento humano puede mejorar nuestras vidas
Kate Swoboda
Cómo aceptar sus miedos, liberar el pasado y vivir una vida valiente
Scott Symington PhD
A Two-Step Mindfulness Approach for Moving Beyond Fear & Worry
Anatasia S. Kim and Alicia del Prado
How to Have Constructive Conversations About Race, Class, Sexuality, Ability & Gender in a Polarized World
Ruth Baer PhD
Cómo la conciencia plena puede liberarlo de las cuatro trampas psicológicas que lo mantienen estresado, ansioso y deprimido
Lara E. Fielding
Go Beyond Adulting to Become an Emotional Grown-Up
Hunter Clarke-Fields MSAE
A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
10 Rules for Nurturing Risk Takers, Problem Solvers, and Change Makers
Matthew McKay and Patrick Fanning
A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
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