Echa un vistazo a todos los resúmenes de New Harbinger Publications.
Alex Korb
Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Hunter Clarke-Fields MSAE
A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Anatasia S. Kim and Alicia del Prado
How to Have Constructive Conversations About Race, Class, Sexuality, Ability & Gender in a Polarized World
Lara E. Fielding
Go Beyond Adulting to Become an Emotional Grown-Up
Scott Symington PhD
A Two-Step Mindfulness Approach for Moving Beyond Fear & Worry
Kate Swoboda
Cómo aceptar sus miedos, liberar el pasado y vivir una vida valiente
How to Accept Your Fears, Release the Past, and Live Your Courageous Life
Ruth Baer PhD
Cómo la conciencia plena puede liberarlo de las cuatro trampas psicológicas que lo mantienen estresado, ansioso y deprimido
Margot Machol Bisnow
Diez reglas para educar a los tomadores de riesgo, solucionadores de problemas y generadores de cambio
10 Rules for Nurturing Risk Takers, Problem Solvers, and Change Makers
How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed
Amy Johnson
The No-Willpower Approach to Breaking Any Habit
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