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My Morning Routine
Book

My Morning Routine

How Successful People Start Every Day Inspired

Portfolio, 2018 más...


Editorial Rating

8

Qualities

  • Applicable
  • Concrete Examples
  • Engaging

Recommendation

Do you stagger out of bed frazzled and overwhelmed? That’s no way to start the day, say Benjamin Spall and Michael Xander, co-founders of mymorningroutine.com. Their research shows that a purposeful, nurturing morning sets you up for the day ahead. In addition to suggestions for helpful morning rituals, they interview successful people – including Olympic medal winners, CEOs, authors and educators – about their morning habits to provide inspiration for developing your own early regimen.

Take-Aways

  • Your morning routine affects the rest of your day.
  • Learning how successful people begin their day can inspire you to craft your morning routine.
  • Successful people who feel most alert and energetic in the mornings use this time to get as much done as possible.

About the Authors

Benjamin Spall and Michael Xander co-founded the online magazine My Morning Routine. Spall writes for The New York Times, Observer and Business Insider. Xander is a product designer and engineer.


Comment on this summary or Comenzar discusión

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    J. M. 5 months ago
    Great summary
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    S. K. 11 months ago
    The audio is made by computer and it is not very good, making pauses incorrectly. Maybe you should try to record it again with human or more advanced AI.
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      11 months ago
      Thank you for your comment, Sergej. This audio was made shortly before we started doing human recordings for all our summaries. We will look into improving it for our listeners.
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    M. A. 2 years ago
    Effective guideline that I believe.

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