New Harbinger Résumés

Aperçu rapide des résumés de New Harbinger Publications.

8 Book

10 Simple Solutions to Worry

How to Calm Your Mind, Relax Your Body & Reclaim Your Life
Kevin L. Gyoerkoe and Pamela S. Wiegartz
New Harbinger, 2006
7 Book

Coping with Anxiety

Ten Simple Ways to Relieve Anxiety, Fear and Worry
Edmund Bourne and Lorna Garano
New Harbinger, 2016
8 Book

Freedom from Anxious Thoughts & Feelings

A Two-Step Mindfulness Approach for Moving Beyond Fear & Worry
Scott Symington PhD
New Harbinger, 2019
8 Book

It’s Time to Talk (and Listen)

How to Have Constructive Conversations About Race, Class, Sexuality, Ability & Gender in a Polarized World
Anatasia S. Kim and Alicia del Prado
New Harbinger, 2019
7 Livre

La spirale ascendante

Utiliser les neurosciences pour inverser le processus de la dépression, étape par étape
Alex Korb
New Harbinger, 2015
8 Livre

Le petit livre des grands changements

Comment vous défaire d’une habitude sans recourir à la volonté
Amy Johnson
New Harbinger, 2016
8 Livre

L’effet nourricier

Améliorer nos vies et notre monde par l’étude des comportements humains
Anthony Biglan
New Harbinger, 2015
8 Livre

L’habitude du courage

Comment accepter vos peurs, vous libérer du passé et vivre une vie courageuse
Kate Swoboda
New Harbinger, 2018
8 Book

Mastering Adulthood

Go Beyond Adulting to Become an Emotional Grown-Up
Lara E. Fielding
New Harbinger, 2019
8 Book

Raising Good Humans

A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Hunter Clarke-Fields MSAE
New Harbinger, 2019
8 Book

Raising an Entrepreneur

10 Rules for Nurturing Risk Takers, Problem Solvers, and Change Makers
Margot Machol Bisnow
New Harbinger, 2016
8 Book

Self-Esteem

A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Matthew McKay and Patrick Fanning
New Harbinger, 2000