Aperçu rapide des résumés de New Harbinger Publications.
Alex Korb
Utiliser les neurosciences pour inverser le processus de la dépression, étape par étape
Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Hunter Clarke-Fields MSAE
A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Anatasia S. Kim and Alicia del Prado
How to Have Constructive Conversations About Race, Class, Sexuality, Ability & Gender in a Polarized World
Lara E. Fielding
Go Beyond Adulting to Become an Emotional Grown-Up
Scott Symington PhD
A Two-Step Mindfulness Approach for Moving Beyond Fear & Worry
Kate Swoboda
Comment accepter vos peurs, vous libérer du passé et vivre une vie courageuse
How to Accept Your Fears, Release the Past, and Live Your Courageous Life
Margot Machol Bisnow
10 principes pour stimuler les esprits téméraires et les innovateurs
10 Rules for Nurturing Risk Takers, Problem Solvers, and Change Makers
Ruth Baer PhD
How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed
Amy Johnson
Comment vous défaire d’une habitude sans recourir à la volonté
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