Adjusted Reality
Supercharge Your Whole-Being for Optimal Living and Longevity
Recommendation
In today’s world, people often default to pharmaceutical solutions when faced with physical or mental ailments, but true vitality requires a more holistic approach. Drawing on over 25 years of experience as a chiropractor and “whole-being health” advocate, Sherry McAllister unpacks a seven-pillar framework to help the body and mind heal, strengthen, and thrive. Her book explains how to invest wisely in your well-being, replenish through rest, nourish your cells with quality food, move with intention, and embrace alignment — in body, mind, and environment — to enjoy lasting wellness and contentment.
Summary
About the Author
Sherry McAllister is the president of the Foundation for Chiropractic Progress (F4CP) and a fierce advocate for driving change and increasing awareness of drug-free pain management approaches and whole-being care.
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