Article
How to find your flow working from home, even if you’re surrounded by a spouse, kids and worries.
The Washington Post,
2020
Recommendation
If you’re working from home during the coronavirus pandemic, you may already be coping with anxiety and stress. Beyond the everyday challenges and distractions of family life or inadequate office space and equipment, you may have difficulty concentrating or being productive. Sunny Fitzgerald, writing for The Washington Post, offers simple, doable suggestions from neuroscientists and flow experts to help you make the most of your external and internal environment.
Summary
About the Author
Sunny Fitzgerald’s blog (thisissunny.com) covers travel, culture, health and wellness.
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Devenir plus productif
Construire et entretenir le bien-être
S’auto-diriger
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Développement personnel
Compétences relationnelles
Améliorer sa concentration
Améliorer sa santé mentale
Compétences professionnelles
Pratiquer la pleine conscience
Travailler à distance
Cultiver l'autodiscipline
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