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One Second Ahead: Enhance Your Performance at Work with Mindfulness

In ONE SECOND AHEAD: Enhance Your Performance at Work with Mindfulness, Rasmus Hougaard with Jacqueline Carter, and Gillian Coutts, demonstrate that it is possible to train the brain to respond differently to today's constant pressures and distraction. All it takes is one second.

Rasmus Hougaard, et.al., Palgrave Macmillan, 2015-11-03
ISBN :9781137551900
Langue : Anglais

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  En cours d'évaluation
Proposé par David Forry
30 septembre 2015


  Sélectionné
Évalué par Koni Gebistorf
14 octobre 2015

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  Terminé et publié en ligne
Activé par Koni Gebistorf
15 février 2016