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The Boredom Paradox
Article

The Boredom Paradox

How to Turn Boredom to Your Advantage

Hannah England
Ness Labs, 2021
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Editorial Rating

6

Qualities

  • Overview
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  • For Beginners

Recommendation

For most people, boredom is an uncomfortable emotional state. However, when you learn to recognize the particular brand of boredom you’re experiencing, you can leverage your discomfort to discover new avenues of accomplishment, skill development and interests. Dr. Hannah England, a freelance medical writer, offers sage advice on how to prevent boredom from slowing you down, unless, of course, you want to use it as an opportunity to relax and daydream. England’s insightful article can help you transform your boredom from a frustrating emotional reaction into a positive opportunity.

Take-Aways

  • Most people view boredom as a negative, uncomfortable state, but you can cast your perception of boredom in a positive light.
  • Boredom is not a universally homogeneous experience.
  • Boredom can have a destructive emotional and psychological impact, but it also can inspire positive growth and change.

About the Author

Dr. Hannah England is a freelance medical writer.

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