One Second Ahead: Enhance Your Performance at Work with Mindfulness
In ONE SECOND AHEAD: Enhance Your Performance at Work with Mindfulness, Rasmus Hougaard with Jacqueline Carter, and Gillian Coutts, demonstrate that it is possible to train the brain to respond differently to today's constant pressures and distraction. All it takes is one second.
Rasmus Hougaard, et.al., Palgrave Macmillan, 2015-11-03
ISBN:9781137551900Língua: Inglês
Atividades
Em revisão30 de setembro de 2015
Selecionado14 de outubro de 2015
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Resumido e online15 de fevereiro de 2016