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Career Self-Care
Book

Career Self-Care

Find Your Happiness, Success, and Fulfillment at Work

New World Library, 2022 подробнее...


Editorial Rating

8

Qualities

  • Applicable
  • Concrete Examples
  • Engaging

Recommendation

Self-care is often presented as something set apart from productive work, but author Minda Zetlin argues that this is a false dichotomy. Taking the reader through her personal journey, augmented with expert insights and multidisciplinary research, she argues that self-care is critical to effectiveness in business. Zetlin’s conversational style gives the reader a sense of sitting down over coffee with a friend who has been there, done that and is happy to share lessons learned. Exercises at the end of each chapter provide a laboratory for clarifying your goals and exploring career-related self-care.

Take-Aways

  • You can advance your career without sacrificing your health, happiness or the things that make up a good life.
  • Don’t underestimate your power to make changes that improve your work-life balance.
  • You need a tribe to help you thrive.

About the Author

Minda Zetlin’s research-backed writing helps people get the most out of their careers and lives. She is an Inc.com columnist and former president of the American Society of Journalists and Authors.


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