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Find Your Happy at Work
Book

Find Your Happy at Work

50 Ways to Get Unstuck, Move Past Boredom, and Discover Fulfillment

Career Press, 2021 подробнее...


Editorial Rating

8

Qualities

  • Applicable
  • Concrete Examples
  • Engaging

Recommendation

Feeling stuck in a rut at work? According to executive coach Beverly Jones, even if you don’t love what you do, you can find meaning and happiness in your career. In this encouraging text, Jones outlines a range of strategies you can utilize to start flourishing at work. Drawing on behavioral science research, she covers everything from how to increase your mental well-being, build your network, continue learning and enjoy greater engagement. 

Take-Aways

  • You have the power to make life-improving changes.
  • Feel happier at work by pursuing the “Engagement Triangle.”
  • Self-care, healthy habits and mindfulness boost your well-being. 

About the Author

Executive coach and leadership consultant Beverly Jones works with leaders at federal agencies, NGOs, universities and companies of all sizes. 


Comment on this summary or Начать обсуждение

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    M. A. 4 months ago
    Interesting
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    J. M. 5 months ago
    Very educated
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    D. I. 1 year ago
    Simple to understand but very informative.