Flux

Change is the new normal now, so learn to adapt to it.

Change surrounds you. With the constant flux in the economy, the pandemic, new weather patterns, social tensions and workplaces out of kilter, the future no longer feels predictable – even though it never was.You might welcome some changes, such as a new job or new relationship, but most people prefer the predictable status quo.You may feel anxious and out of balance – not only because of the uncertainty and fear that unexpected change brings, but also because of how quickly change now occurs. Change is the new normal now, so learn to adapt to it.

People follow personal paths or scripts that define their values and help them map out their futures. In an ever-changing world, these scripts break. Moreover, these scripts don’t ask you to reflect on what you truly want.

Embracing the “theory of flux” helps you adapt to a changing world:

• Embrace a flux mind-set. Open your mind to see change not as a threat, but as an opportunity. Find the core values that guide you, and embrace these values – such as faith in others, trust or a belief in diversity. Recognize...