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Take Advantage of Timing for Peak Performance
Podcast

Take Advantage of Timing for Peak Performance

On Leadership with Scott Miller Podcast



Editorial Rating

8

Qualities

  • Applicable
  • Concrete Examples
  • Engaging

Recommendation

Are you highly productive in the morning? Do you often experience a mid-afternoon slump? These energy peaks and valleys reflect the science of timing, best-selling author Daniel Pink explains in this episode of Scott Miller’s On Leadership podcast. In an engaging conversation about his book, When: The Scientific Secrets of Perfect Timing, Pink explains how to take better decisions and get more done by aligning your daily tasks with your biological clock.

Take-Aways

  • Most people’s cognitive abilities cycle through three predictable daily stages: peak, trough and recovery.
  • The quality of your decisions depends on the time of day you take them.
  • Determine your chronotype and schedule your daily activities accordingly.

About the Podcast

Scott Miller is the author of four books, including the best-seller Everyone Deserves A Great Manager; he’s the popular podcast host of On Leadership with Scott Miller and C-Suite Conversations with Scott MillerDaniel Pink is the author of five New York Times bestsellers, including When, A Whole New MindDriveTo Sell Is Human and his latest, The Power of Regret.


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    P. A. 1 year ago
    Link for podcast is not working
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      1 year ago
      Dear Priscila, thank you for your message. We updated the link.

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