Summary of The Now Habit
© 1989, 2007
From THE NOW HABIT by Neil Fiore
Summarized by arrangement with TarcherPerigee, an imprint of Penguin Publishing Group, a division of Penguin Random House LLC.
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- Concrete Examples
Psychologist Neil A. Fiore’s believes procrastination is an outdated habit used to protect yourself from fear of failure and self-criticism. Fiore offers examples, strategies and concrete exercises to help you escape the anxiety, unhappiness and alienation that result from procrastination. Learn why you procrastinate, how it serves you and how to start taking charge of your life and time.
About the Author
Neil A. Fiore, PhD, is a licensed psychologist and a management consultant to industrial, educational and health care organizations. He publishes extensively and speaks often on radio and television.