Has suffering become a regular part of your life? Leadership coach Meg Poag says it doesn’t have to be. When you shift your mind-set, you can create the life you want. Drawing from a wide range of sources, including behavioral psychology, ancient spiritual teachings, neuroscience and popular culture, Poag promises to help you overcome self-limiting beliefs, negative habits and destructive emotions with her step-by-step guide. She offers tools to help you become the best possible version of yourself.
About the Author
Meg Poag is an executive coach and the founder and CEO of Mission Squared, a consulting firm that aims to transform organizations “by transforming their people.”
Comment on this summary
In our Journal
8 meses atrás
How to Raise Your Happiness “Set Point”
Techniques to put a smile on your face 🙂 Happiness is that elusive end goal people try to pursue when they’re not juggling work, family and social obligations. Yet, according to economist Richard Layard in Happiness, despite a steadily increasing standard of living since 1950, people are not generally happier. Psychologist Sonja Lyubomirsky says in […]