David Rock
Your Brain at Work
Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
HarperBusiness, 2009
Sobre o que é?
Understanding how your brain works can help you boost your mental processes, improve your focus and cope with stress.
Recommendation
Leadership development expert David Rock applies cognitive science to life in the workplace with surprisingly practical results. He explains and applies numerous studies on memory, focus, attention and consciousness. His warnings about people’s mental limits prove direct and sobering. You’ll multitask less after reading his insights – but you’ll achieve more and have a better experience as a result. Some of Rock’s tips may be hard to apply, but your focus will improve as you try to work with them. getAbstract recommends his readable, useful insights on how the brain works, how to improve its function, and how to boost and sustain your ability to focus.
Summary
About the Author
Co-founder of the NeuroLeadership Institute and Summit, David Rock wrote Coaching with the Brain in Mind, Quiet Leadership and Personal Best.
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