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Get More Sleep
No one, Ariana Huffington argues persuasively, gets enough sleep and everybody should get more. Now, find the time.
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6 years agoI strongly believe this. When I was younger, I had a twisted paradigm that if I got sleep I wouldn't perform as well. I was running on adrenaline everyday. Then I would oversleep to compensate. That is why I thought that getting sleep was bad. Now seeing the difference of getting constant sleep, I have clarity of purpose as described in this summary.
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